BodyBalance Method is a collaborative effort between Chrissy Gray Lim, MPAS, PA-C and Stefani Wooldridge, RDN, CLT. Together they created an accessible, medically supervised wellness program to educate and treat patients of all body types! Learn more by scheduling a complimentary consultation at the Skin Savvy Medical Spa & Wellness Center located in West Lake Hills, Texas. Schedule online or over the phone at (512) 840 0607.
The Body Balance Method focuses on two key factors; decreasing inflammation and increase metabolic health to maximize function and increase the body’s healing capacity. We know that optimal health and weight loss goes way beyond food. Hormonal imbalances, inflammation, stress, lack of sleep, and a wrecked metabolism all contribute to weight gain, insomnia, and other unwanted symptoms.
The Body Balance Method is designed specifically to target the issues above and to help you reduce the risk of developing future illnesses like high blood pressure, obesity, heart disease, stroke, cancer, and diabetes. We go beyond traditional weight loss and wellness programs and take a comprehensive look at your blood chemistry, hormones, and inflammatory markers. We then work with you to design an individualized nutrition plan that identifies specific foods that work best for your body, and ones that work against you. Everyone’s biochemistry is different, this is not a one-size-fits-all diet plan or program.
Benefits of The Program:
• Improve and maintain your mental wellbeing, happiness, and vitality.
• Loose and maintain weight loss if you are overweight or your body is holding onto excess water weight, or inflammation.
• Get things done with increased and steady energy throughout your day.
• Eliminate those pesky cravings for sugar, carbohydrates, and processed foods.
• Experience greater mental and emotional stability. Finally sleep throughout the night and feel refreshed with improved sleep quality.
• Balance blood sugar and stop feeling “hangry” by establishing a healthy eating plan.
Ultimately, The Body Balance Method is designed to designed to help your body heal, prevent disease, and achieve optimal health!
Call our office today to schedule your complimentary consultation! Want to know more the program? Visit The Body Balance Method Website FAQ page!